Went up Chancellor again this morning after a lull of a few days - made it up in around the standard 34 minutes but without much of a burn - I guess I need to up the pace a bit - maybe jog the last section.
Got a tetanus booster today - need it for handling the fowl manure etc - should be good for at least 5 yrs (10 nominal)
Roger recommended that I go on medication for hypertension - I was at 130/90 which is borderline and he said that kidney damage is likely to be hapenning. Prescribed Micardis but I've found some negative reviews online.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment